Articles by "Skin Care"
Showing posts with label Skin Care. Show all posts
There are few things more attractive than a nice set of pearly whites and a warm smile! Regardless of the shape of your smile, I think you’re beautiful and I encourage you to use it often! Smiles are free and have the power to bring so much joy to the world.
This Turmeric Anti-Inflammatory Paste Will Reverse Gum Disease, Swelling, And Kill Bacteria
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Today, I want to give you a tool that is natural, safe, efficient and guaranteed to leave your teeth whiter than it found them!

The Problem With Commercial Whiteners

Americans spend over 1 billion dollars a year on over-the-counter tooth whitening products. But are you getting what you’re paying for?
Most people have no idea that most whiteners come with risks, such as:
  • Toothaches
  • Teeth becoming translucent
  • Gum irritation
  • Gum receding
  • Oral infections/disease
  • Teeth becoming brittle
  • Teeth going yellow again faster than before
It’s true… although many teeth whiteners will work short term, the results often don’t last. Overuse can lead to serious issues that are not worth the temporary satisfaction at all!
The good news is you don’t need these chemical teeth whitening products!
As with most things, mother nature has some tricks up her sleeve to help you get that vibrant smile you’ve always wanted.
The answer to whiter teeth is in your pantry. If you’ve been hanging around the health and wellness community, then I’m sure you’ve heard of this increasingly popular spice. It’s actually one of my favorite superfoods to use every single day.
Turmeric is a naturally vibrant, golden spice that is often used to make mustard appear yellow. “What? A yellow spice that will help make your teeth more white? Pretty sure you’re crazy, Drew.”
Although turmeric’s powerful color actually stains fabrics and surfaces, when it comes to your teeth – turmeric is a great teeth whitener! Strange, I know. But it’s true.

Ingredients

1 Tablespoon of coconut oil
2 capsules worth of turmeric powder (about ½ -1 teaspoon)
a little peppermint oil

Instructions

  1. Wet your toothbrush and dip it in the mixture. Brush it on teeth as you would toothpaste. Allow to sit for 3-5 minutes.
  2. 2. Spit and rinse well.
  3. 3.Continue daily for a few days or even a week until you see desired results . And that’s it!

4 Turmeric Benefits for Natural Teeth Whitening

The great thing about using natural remedies made from superfoods is that they almost always contain multiple benefits. Many studies have been performed to show the benefits of turmeric in dentistry and for oral hygiene.

1. Toothaches and Oral Infections

Turmeric contains anti-viral and antibacterial properties that can help keep the bad bacteria at bay and may soothe/improve oral infections .
2. Gum Irritation and Gum Reddening
When you use natural products like turmeric, you can expect less irritation and a healthier mouth than when you use chemical-based products. Because of turmeric’s antifungal, antibacterial, anti-inflammatory and antiviral properties, it can help to soothe inflammation and irritation in the mouth.
Some people are unknowingly allergic to chemicals in commercial toothpaste and other oral products. Using more natural-based substances, like turmeric can benefit the mouth significantly by lessening reddening and irritation.

3. Decalcify Your Pineal Gland

Detoxifying cushions (or pads) have a two sides impact: they invigorate the reflex purposes of the foot and retain toxins. Learn how you can make them at home.
Get Rid Of Toxins – DIY Detoxifying Foot Pads With Incredible Results!
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Detoxifying cushions/patches are very expensive, yet you can make some at home. For this you require garlic, onion, water, bandage, a blade, a pot and socks. Slash the onion and garlic, at that point heat up some water in the pot.
When the water starts to boil, add the onion and garlic and leave them 10 minutes, and after take them off heat. Leave to cool for around 20 minutes, then pour the arrangement over a bit of cloth. Apply it ideal in the focal point of your sole and wrap everything with a bit of dry gauze. Put your socks on, to ensure that your fix doesn’t fall, and let it “work” one night.
The fix will draw the poisons from your sweat, originating from the base of your feet, including overwhelming metals and toxins. It additionally utilizes reflexology and pressure point massage focuses in your soles that advance the crucial detoxification capacity of the liver.
These detoxifying patches reinforce your resistant framework, empower body capacities, adjust the pH, avoid genuine disease and give you vitality. Likewise, the fix moderates the maturing procedure, soothes stress and encourages you rest better.
With colder months on the way, I thought it would be fun to do a little beauty series to keep our skin glowing and hydrated through the upcoming winter. Over the next few weeks, I’ll be sharing my favorite DIY face masks, scrubs, winter skin tips and more!
Brightening Turmeric And Lemon DIY Face Mask
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Would be nice to keep that summer glow year round, right?! This mask is not only brightening but it’s great for acne-prone skin (or any skin!) and bringing you a glowy complexion.
The following natural ingredients will provide amazing effects, as it will help you brighten and glow your skin. It is affordable and easy to make, as it contains 4 ingredients:

1. Manuka honey

This potent manuka honey especially great for:
  • Healing acne and scarring
  • Fighting skin infections
  • Cleaning pores while naturally exfoliating
  • Helping skin to retain moisture
  • Rejuvenating radiance and softness
Not to mention its:
  • anti-bacterial
  • anti-inflammatory
  • anti-fungal
  • high in antioxidants!

2. Turmeric

The next essential ingredient for this DIY face mask is turmeric – a real wonder spice – and not just for curry recipes! This vibrant spice is totally beautifying. I was inspired to use it from my Golden Glow Elixir Juice that you guys seemed to love as much as I did (it really helps immunity in the winter months too!) Indian brides have long used turmeric body scrubs and masks before their wedding days to illuminate from head to toe.
Benefits of Turmeric:
  • reduces redness
  • treats breakouts
  • helps with age spots
  • reduces scarring and hyperpigmentation
  • helps to heal psoriasis and eczema
  • brightens and tones
  • anti-inflammatory
Fresh turmeric would be even better but I only had ground turmeric on hand. It is known to stain so be sure to wear a shirt you don’t care about and dry your face with a dark towel. It will leave a slight yellow tint on the skin so I usually wash with my normal sulfur soap once or twice after the mask and the yellow tint washes away, no problem.

3. lemon juice

Next up is fresh lemon juice! Lemon is high in vitamin C which is essential for brightening and evening out skin tone. It’s anti-bacterial which is especially helpful for breakouts and acts as a natural exfoliant for radiance. Lemon is known to help with acne scars too. Don’t worry, this mask doesn’t sting at all as lemon juice tends to do that.. but it feels soothing and balancing on the skin.

4. Oats

Oats are the last ingredient for this face mask and are super moisturizing, not to mention exfoliating and softening on the skin. I blended up my oats a bit in the food processor but you can also use oat flour. The mask does get a bit messy depending on how finely ground the oats are so be sure to apply this mask over the sink.
BRIGHTENING TURMERIC AND LEMON DIY FACE MASK
INGREDIENTS
3 tablespoons rolled oats (ground into oat flour in food processor)
1 tablespoon manuka honey
1/2 teaspoon turmeric
squeeze of fresh lemon juice
INSTRUCTIONS
  • Combine all ingredients in a bowl and mix until well combined.
  • Apply over the sink, on a clean face.
  • Leave mask on for 15-20 minutes. Rinse off gently with warm water.
  • You may need to wash your face a couple times to remove the yellow tint.
The following recipe can take 10 years off out looks, and this recipe can be prepared at our home.
Amazing Banana Mask That Brings Back Youth Instantly
Credit:indiantick.com

You will need:
½ of banana
3 tablespoons of oatmeal placed in yogurt
1 tablespoon of honey
1 egg
Preparation and use:
Mash the banana. Mix it with egg, honey, and kernels. Always clean the skin prior to applying the mask. Leave the mask up to 15 minutes.
Bananas are excellent for the skin because of its rich nutrients. It is proven that they fight against wrinkles. Honey hydrates skin greatly and lactic acid in the yogurt together with oat meal provides excellent skin peeling.
This mask is awesome because it can be used every day and is suitable for every skin type. Additionally, this mask is all natural and to get the results, you must be patient and keep applying it regularly.
Today I am going to show you how to make a vitamin E facial serum at home with ingredients that are easily available at home. We all know the beauty benefits of a facial serum. Serums contain lots of vitamins and anti-aging ingredients that penetrate deep within the skin more than a moisturizer.
Vitamin E Facial Serum That Will Change Your Skin Like Magic
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The serums available in the market are a bit on the expensive side. So I will be showing you an affordable way out. Let’s go ahead and start making our own facial serum. 
To prepare this serum you will need just 2 things and that is
  • aloe vera gel
  • Vitamin E capsule, Evion 400
What to do:
*Take a fresh aloe vera leaf, peel the skin and remove gel from it. we need around 3 spoons of this fresh aloe vera gel.
*Take aloe vera gel ina bowl
*Add oil of 1 vitamin E capsule in this
*Mix it well
*Apply this serum daily on your face before going to bed and massage it for 2 minutes gently
Note – If you have acne prone skin you can also add 2-3 drops of tea tree essential oil in this serum
Our hands can show the signs of ageing even more quickly than our faces, so it pays to spend time protecting your paws.
Only 10 Minutes A Day And Your Hands Will Look Like 20s
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Despite this, we’re all guilty of taking far better care of our facial skin, even though our hands are just as exposed to the elements, and vulnerable to the likes of premature wrinkles and dark spots.
If you want to keep your mitts looking youthful, simply follow these simple remedies to get rid of these wrinkles

Eggs

Experts say that this powerful food helps to restore elasticity. It’s very simple – take the egg whites and mix them with one tablespoon of honey. Then grease the hands with this mixture and let them dry. Wash with soap and water. Continue Reading Page 2>>
Ice cubes filled with potato juice, lemon juice and pomegranate juice will restore youth to your skin and remove the dark spots. This remedy is very easy to prepare and most importantly, it will give you younger-looking skin. It is recommended to use these ice cubes twice a day.

Regular use of this remedy will make your skin spot-free.Lemon juice contains many nutrients, and that’s why it is used for many skin conditions.

Moreover, lemon juice will brighten your skin.
Benefits of potatoes juice for our skin:
  • Treat blemishes
  • Treat sun burn skin
  • Keep away wrinkles
  • Reduce dark circles under our eyes
  • Reduce facial swelling
  • Has natural bleaching effects
  • Lighten our skin
  • Has anti-aging effects
  • Treat puffiness of the eyes
  • Remove dark spots from the face
  • Ingredients you will need for preparing potato and lemon juice ice cubes
If you are struggling with saggy eyelids, then you must have gone through the frustrating process of applying make-up. The droopy eyelids make you look older, tired, and weary.
Get Rid of Saggy Eyelids for Good
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This usually comes with the aging, but sometimes it might be connected to some kind of disease, nerve damage, or a physical trauma.So, what can you do to solve this problem? Besides the only obvious solution- cosmetic surgery, there is another one, which is cheap and 100% natural.
This remedy involves the use as an ingredient we all have at home at all times and is very efficient. The ingredient in question is – egg.
Even though we all use eggs on a regular basis to prepare various recipes, from omelets to cakes, eggs have much more to offer. This simple food has been used for DIY beauty treatments for thousands of years. Chances are that you used to prepare (or still do!) homemade nourishing hair masks and facial treatments that fight acne, scars, blackheads, and freckles. Now you can apply eggs around the eyes and get rid of saggy eyelids once and for all.
Remove the make-up from your face thoroughly, wash with lukewarm water and pat dry.
— Crack an egg and remove the egg yolk by separating the crack over a small bowl.
— Take an empty water bottle and use it to suck the yolk up, squeezing the air out.
— Use a cotton disk to apply the egg white onto the eyelids. Be careful not to put too much so that you avoid dripping and the possibility for the egg white to end up inside your eyes.
— Keep your eyes closed until the applied whites are dry.
— Wash the face with warm water and pat dry with a towel.
You will see the first results after only a few minutes and your eyelids will look refreshed for a few days! Try repeating this procedure at least once a week. You can even do it every day, it is 100% natural and completely harmless.
Coffee is an excellent remedy for the proper exfoliation of your skin. It is loaded with anti-inflammatory properties (caffeic acid effect) that are excellent for the exfoliating process.


How to Exfoliate your Skin (Remove Dead Skin Cells) to Get Radiant and Healthy Skin
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Moreover, caffeic acid aids the production of collagen, which further helps diminish acne scars and improves the skin’s elasticity.

Things you’ll need:

Coffee grounds (natural exfoliant) – 1 tablespoon
Raw sugar (evens out skin tone) – 1 tablespoon
Coconut oil (natural moisturizer) – 1 tablespoon

Step 1. Take coffee, sugar and coconut oil to make a scrub
Put 1 tablespoon of ground coffee in a bowl.
Add 1 tablespoon each of sugar and coconut oil to the coffee.

Step 2. Mix the ingredients and apply the scrub
Mix the ingredients thoroughly, until oil is completely absorbed into the mixture.
Use this as a scrub to exfoliate your skin and wipe away the dead skin cells.

Use this treatment 2 or 3 times every week for effective results.
Eggs are one of the most widely eaten foods worldwide, thanks to the essential minerals and protein they contain.
As you know, the egg is divided into two parts: the yolk and the white. While most of the nutrients are in the yolk, the whites are great for your health and beauty.
HOW TO USE EGG WHITES TO TAKE CARE OF YOURSELF AND LOOK GREAT!
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Egg whites are used in all kinds of delicious recipes.
They’re also used as a beauty product, excellent in both hair and face masks.
If you have some leftover egg whites from breakfast, here we’ll tell you the best and healthiest ways to use them.
Ways to use egg whites
They’re known for being an astringent and having the ability to reduce redness. They’re also an excellent anti-inflammatory for your skin.
That’s why there are so many ways to use it in the beauty realm, which actually end up being much more effective than other very costly treatments.
The great thing about using egg whites in your beauty routine is that they are extremely low-cost and easy to find.
nd these solutions are very effective and easy to make and apply; they’re useful in so many ways.
  1.  Exfoliant
You can use egg whites as an exfoliant!
They help remove contaminants on your skin as well as dead skin cells.
  1.  Acne
Besides being anti-inflammatory, egg whites are very good at reducing redness.
If you have acne, they’re an effective way to help control it, make it less noticeable, and even eliminate it altogether.
Acne comes from excessive amounts of oil in your skin, leading to the creation of pimples. They then get infected and seriously affect your skin.
It usually appears in adolescence but can persist into adulthood and cause complications beyond puberty.
  • Using egg whites will help regulate oil production in your skin. This will also help it get back to its normal, healthy pH.
  • As oil levels go down, it makes it harder for pimples to form.
  1.  Under-eye bags
Because of their decongestant powers, egg whites can significantly improve the appearance of under-eye bags.
Another plus is that they also help lighten dark circles caused by tiredness, stress, or a bad night’s sleep.
What do I do?
  • We recommend applying the egg white directly to the area with a cotton ball or Q-tip.
  • Let sit for 10 minutes and rinse with warm water.
  • Repeat at least twice a week.
  1.  Pores
Another fabulous use of egg whites is reducing or minimizing the size of your pores.
Thanks to the protein in them, they help firm up flabby skin. They act as a toner and give you smaller-looking pores.
  1. Moisturizer
Egg whites help your skin get rid of impurities but instead of being abrasive, they actually nourish and hydrate.
  • Because of how much protein they contain, they are excellent at naturally moisturizing your face and preventing dryness.
  • If you combine them with honey and olive oil, you get a highly nutritious and moisturizing mask.
Egg white face mask
Now that you know about all the amazing uses of egg whites, it’s time to see how to take advantage of all of their properties.
Today we bring you a super easy and budget-friendly recipe to treat your face. It is anti-wrinkle, moisturizing, and anti-inflammatory.
Ingredients
  • 1 egg white
  • 1 tablespoon of honey (25 g)
  • 20 drops of almond oil
Preparation
  • Beat the egg white with electric beaters or by hand, as you prefer.
  • Once peaks form, add the honey along with the almond oil.
  • Mix well until everything is combined.
Application
  • It’s best to apply it to a clean, dry face. Let the mask sit for 20 minutes.
  • After this time, rinse off with warm water and repeat about 2 times a week.

During medieval times, there were many diseases and epidemics that took numerous human lives. This caused people seek some natural remedy that will help them fight all these diseases in the combat to preserve their lives.
You will be amazed to know! This is The Most Powerful Natural Antibiotic Ever – Kills Any Infections in The Body
Credit:healthtopin.com
Today we present you a master cleansing tonic which was the first choice of many people since it miraculously cures carious health issues. In fact, this remedy is an antibiotic which has the power to kill gram-positive and gram-negative bacteria.
Millions of people have used this superb tonic to fight the most dangerous diseases. The secret of this wonderful tonic is its potent combination of high-quality fresh ingredients. It is efficient in the treatment of chronic conditions and diseases, stimulates blood circulation and cleanses blood. Its powerful antiviral and antifungal formula improves blood circulation and lymph flow. In addition, this natural remedy is the best remedy for candida.
Believe it or not, the power of this tonic should not be underestimated, regarding the fact that it has helped people fight bacteria, parasitic and fungal diseases, and even plague!
In other words, this natural tonic will help you fight the most dangerous diseases, protect your health due to its antiviral, antibacterial, antifungal and anti- parasitic properties. This medieval recipe can help you treat all diseases, and strengthen your immunity.
Master tonic recipe
During the preparation of this excellent remedy, it is advisable that you wear gloves when handling the ingredients, especially in the part where you have to add the hot peppers, since the tingling will sure not come off your hands easily. Moreover, this master tonic can stimulate your sinuses, as a result of its strong smell.
Ingredients:
  • ¼ cup garlic, finely chopped
  • ¼ cup onion, finely chopped
  • 2 tablespoons turmeric powder or 2 pieces of turmeric root
  • 24 oz /700 ml apple cider vinegar (organic)
  • 2 fresh peppers, choose the hottest ones (wear gloves when you clean the peppers)
  • ¼ cup ginger, grated
  • 2 tbsp horseradish, grated
Preparation:
First, mix all the ingredients together, except the vinegar. Put the prepared mixture in a Mason jar. Now pout the apple cider vinegar and fill the jar to the top, making two thirds of the jar should filled with the dry ingredients, and the rest with apple cider vinegar.
Close the jar well and shake.The jar with the master tonic should be kept in a cool and dry place for about 2 weeks.It is not necessary to keep the tonic in your fridge, as it does not spoil that easily. Shake the jar every day, or even better, several times a day.
After the period of two weeks, through a gauze, the liquid should be strained. Squeeze well in order the mixture to release its juices.Moreover, you can spice up your meals, combining the tonic with some olive oil. Thus youcan use it as a salad dressing or add it to your stews.The dry mixture left can be used in the preparation of some other nice dishes.
Dosing:
  1. Gargle for a few seconds and swallow.
  2. A tablespoon of the powerful master tonic on a daily basis is enough to strengthen the immune system and fight colds.
  3. In order not to reduce its powerful effect and potential, never dilute the tonic.
  4. To get used to its taste, gradually increase the dose every day until you are able to drink a small glass per day, preferably a liquor glass.
  5. Take a tablespoon of the remedy 5-6 times a day to treat more serious diseases or infections.
  6. Since it is all- natural and free of toxins, this natural tonic is safe for pregnant women and children (always use small doses.
  7. Remember to always be careful, the tonic has strong and hot flavor.
  8. It is a valuable advice to eat some orange, lemon or lime after you consume the tonic in order to reduce the burning sensation and heat.
Health value of its ingredients:
Apple cider vinegar 
Apple cider vinegar is made from ripe apples. The apples are fermented and producers use rigorous procedures in order to get the final product. Hippocrates, the father of medicine, used only two natural remedies, apple cider vinegar and honey.
Apple cider vinegar is rich in potassium. The lack of potassium is often associated with slow growth, so potassium deficiency causes hair loss, brittle nails and teeth, sinusitis, and runny nose. The regular use of this mineral eliminates these health problems. Apple cider vinegar will also help you eliminate the toxins from your body.
Apple cider vinegar is rich in pectin. It is a fiber that decreases bad cholesterol and normalizes blood pressure.
We all know that people need more calcium as years pass. Apple cider vinegar stimulates the extraction of calcium from the food it is combined with, and this results in straightening of bones.
It is rich in malic acid, known for its ability to fight fungal and bacterial infections. Malic acid alleviates joint pain since it dissolves uric acid deposits around the joints. This eases the elimination of uric acid from the body.
Apple cider vinegar also promotes natural weight loss, since it breaks up fat easily.
Apple cider vinegar is the best choice for those who need to lose some pounds.Beta-carotene fights free radicals and keeps the skin firm and fresh.
Apple cider vinegar is a potent natural cure that treats various conditions like arthritis, weak bones, hair loss, high blood pressure, obesity, indigestion, increased cholesterol levels, diarrhea, eczema, sore eyes, chronic fatigue, mild food poisoning,constipation, headache and many others.
Chili peppers
The most powerful circulation stimulants ever known are the chili peppers. They fight microorganisms due to their antibiotic properties.
Turmeric 
Turmeric is the most popular and potent spice, recognized by health experts. It possesses numerous health benefits, hinders cancer development and prevents dementia, cleanses infections and reduces inflammation. Turmeric is often used in the treatments joint pain as well.
Horseradish
Horseradish is a powerful tool for treatments of sinuses and lungs, being able to open the sinus channels and stimulate circulation, the point where colds and flu usually occur.
Garlic
Garlic is another natural antibiotic with a strong healing power. While conventional antibiotics kill friendly bacteria, garlic targets only bacteria and microorganisms, and increases the level of healthy bacteria. Being a powerful antifungal agent, garlic destroys antigen, pathogen, and dangerous disease-causing microorganisms.
The combination of garlic and onion is a powerful duo. Onions, the garlic’s closest relatives, have similar, but slightly milder effect.
Ginger 
Ginger is popular as a powerful circulation stimulant and possesses astrong anti-inflammatory effect.
To sum up, you can use this miraculous master tonic to solve all health issues and protect your health in a natural way. Without any doubt, natural antibiotics are always the best option.