It is commonly known that our body system is in constant action. A lot of changes occur all the time and if something odd happens, we can feel it.
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| Credit:healthycatcher.com |
But, despite our awareness that something could be wrong we often don’t take those signals for granted. However, it is better to prevent the problem rather than wait to see what happens.
Here is a list of some of the signs that our body gives out and shouldn’t be ignored.
Here is a list of some of the signs that our body gives out and shouldn’t be ignored.
Dry skin
Dry skin shows a deficiency of vitamin E. If so, incorporate nuts, seed oil and oil-rich fish in your daily nutrition.
Thin hair and nails
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