Here is How to Detox Your Body Through Your Feet

The ancient Chinese medicine practiced a detox method through the feet, based on the belief that the feet contain numerous energy zones which are connected to the internal body organs.

 

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Therefore, they believed that they can cleanse the body from the accumulated toxins through the feet.

We suggest a few ways to try this effective technique:

Ionic Foot Bath`

Ionic foot baths are an excellent way to cleanse the body of toxin. They are based on electrolysis, is a technique that uses electrical current to make a chemical reaction.

Initially, open the pores with the help of warm water, and then use salt is used as an anti-inflammatory astringent. The feet absorb the ions and thus get cleansed. The elimination of the toxins turns the water dark.

Salt Detox Bath Recipe

Ingredients:

• 1 cup of sea salt
• 1 cup of Epsom salt
• 2 cups of baking soda
• Essential oils (optional)

Instructions:

Pour the ingredients into boiling water to dissolve, and when the mixture cools a bit, soak the feet for 30 minutes. This will soothe skin irritations, detoxify the body, increase magnesium levels, and fight exhaustion and tiredness.Continue Reading Page 2 >>