Hormones are compounds in the human body that regulate the activity of cells and tissues in various organs. In order to have good health and a feel well-being, the hormones produced by your body should be at balanced levels. Knowing about the causes, symptoms, and function of your hormones is a step to creating hormone balance.
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One of the safest ways to balance your hormones is by using herbs, such as myrtle, clary sage, sandalwood, holy basil, lavender, and thyme.
WHAT DOES HORMONAL BALANCE MEAN?
– THYROID HORMONES
The thyroid gland produces thyroxin and triiodothyronine, which function is to regulate the metabolic processes.
– SLEEP HORMONES
The pineal gland produces sleep hormones (melatonin), which may greatly affect the overall health. If the hormones are imbalanced they cause sleeping problems and weaken the human body, making it prone to diseases.
– ADRENAL HORMONES
Adrenal glands produce cortisol, which enhances the metabolic processes and regulates stress levels.
– REPRODUCTIVE HORMONES
Progesterone and estrogen are responsible for regulating menstrual cycles, female fertility, and vaginal pH.
The responsibility of testosterone is regulating male fertility, libido, production of red blood cells and bone mass. Any hormonal imbalance may increase the risk of cancer.
SYMPTOMS OF HORMONAL IMBALANCE
Here are the most common symptoms of hormonal imbalance:
– Insomnia
– Weight loss or weight gain
– Low libido
– Anxiety and depression
– Irregular menstrual periods or infertility
– Fatigue
– Appetite changes
– Hair loss and hair thinning
– Digestive issues
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